Thierry Lagier 20:00 row
4,570
Meters
20:00.0
Time
2:11.2
Pace
279
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 107 |
February 06, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,570 | 2:11.2 | 155 | 832 | 279 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 26 |
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Workout Graph
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