Thierry Lagier 15:03 row
3,440
Meters
15:03.7
Time
2:11.3
Pace
210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 108 |
February 10, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,440 | 2:11.3 | 154 | 831 | 210 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 25 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 25 |
| 15:03.7 | 12 | 2:34.1 | 96 | 628 | 1 | 0 |
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Workout Graph
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