Thierry Lagier 15:00 row
3,250
Meters
15:00.0
Time
2:18.4
Pace
201
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 106 |
February 12, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 201 | 24 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 26 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 43 | 26 |
| 9:00.0 | 480 | 3:07.5 | 53 | 482 | 30 | 17 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 43 | 26 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 43 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.