Thierry Lagier 20:00 row
4,602
Meters
20:00.0
Time
2:10.3
Pace
284
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 106 |
February 13, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 284 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 25 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 25 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 25 |
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Workout Graph
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