Thierry Lagier 30:00 row
6,712
Meters
30:00.0
Time
2:14.0
Pace
403
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 108 |
February 24, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712 | 2:14.0 | 145 | 799 | 403 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.