Thierry Lagier 30:00 row
6,804
Meters
30:00.0
Time
2:12.2
Pace
413
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 110 |
February 26, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804 | 2:12.2 | 151 | 820 | 413 | 25 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 25 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 25 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 25 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 25 |
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Workout Graph
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