Thierry Lagier 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
413
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 110 |
March 31, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 826 | 413 | 26 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 26 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 26 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 26 |
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Workout Graph
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