Thierry Lagier 20:00 row
4,602
Meters
20:00.0
Time
2:10.3
Pace
283
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 111 |
April 07, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,602 | 2:10.3 | 158 | 849 | 283 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 25 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 |
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Workout Graph
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