Thierry Lagier 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
417
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 110 |
April 23, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 834 | 417 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 25 |
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Workout Graph
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