Thierry Lagier 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
280
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 109 |
April 24, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 840 | 280 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
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Workout Graph
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