Thierry Lagier 20:00 row
4,600
Meters
20:00.0
Time
2:10.4
Pace
283
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 110 |
April 30, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,600 | 2:10.4 | 158 | 849 | 283 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 26 |
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Workout Graph
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