Thierry Lagier 20:00 row
4,700
Meters
20:00.0
Time
2:07.6
Pace
296
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 113 |
June 24, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,700 | 2:07.6 | 168 | 888 | 296 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 26 |
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Workout Graph
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