Thierry Lagier 20:00 row
4,664
Meters
20:00.0
Time
2:08.6
Pace
291
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 112 |
June 29, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,664 | 2:08.6 | 164 | 873 | 291 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 25 |
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Workout Graph
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