Thierry Lagier 20:00 row
4,676
Meters
20:00.0
Time
2:08.3
Pace
293
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 111 |
July 01, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,676 | 2:08.3 | 166 | 879 | 293 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 25 |
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Workout Graph
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