Thierry Lagier 20:00 row
4,704
Meters
20:00.0
Time
2:07.5
Pace
296
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 111 |
July 17, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 888 | 296 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 25 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 25 |
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Workout Graph
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