Thierry Lagier 20:00 row
4,635
Meters
20:00.0
Time
2:09.4
Pace
287
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 112 |
August 24, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,635 | 2:09.4 | 161 | 861 | 287 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 25 |
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Workout Graph
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