Thierry Lagier 20:00 row
4,708
Meters
20:00.0
Time
2:07.4
Pace
297
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 112 |
September 23, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708 | 2:07.4 | 169 | 891 | 297 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 25 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.