Thierry Lagier 20:00 row
4,689
Meters
20:00.0
Time
2:07.9
Pace
294
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 113 |
September 25, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,689 | 2:07.9 | 167 | 882 | 294 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 26 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 25 |
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Workout Graph
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