Thierry Lagier 20:00 row
4,683
Meters
20:00.0
Time
2:08.1
Pace
293
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 112 |
October 20, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,683 | 2:08.1 | 166 | 879 | 293 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 26 |
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Workout Graph
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