Thierry Lagier 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 116 |
April 16, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 690 | 345 | 25 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
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30:00