Thierry Lagier 30:00 row
6,270
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 121 |
April 18, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270 | 2:23.5 | 118 | 702 | 351 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
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30:00