Thierry Lagier 30:00 row
6,770
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 119 |
May 12, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,770 | 2:12.9 | 149 | 808 | 404 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
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Workout Graph
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30:00