Thierry Lagier 30:00 row
6,791
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 118 |
May 23, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791 | 2:12.5 | 150 | 817 | 406 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
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Workout Graph
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30:00