Thierry Lagier 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 118 |
June 09, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 421 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
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Workout Graph
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30:00