Thierry Lagier 30:00 row
7,168
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 120 |
June 15, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,168 | 2:05.5 | 177 | 904 | 452 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
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30:00