Thierry Lagier 30:00 row
7,131
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 120 |
June 19, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131 | 2:06.2 | 174 | 899 | 447 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
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Workout Graph
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30:00