Thierry Lagier 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 119 |
June 21, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 873 | 434 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
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Workout Graph
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30:00