Thierry Lagier 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 120 |
June 28, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
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30:00