Thierry Lagier 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 119 |
July 02, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 436 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 |
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Workout Graph
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30:00