Thierry Lagier 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 119 |
July 10, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 876 | 438 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
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30:00