Thierry Lagier 30:00 row
7,132
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 120 |
July 18, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 899 | 446 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 |
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Workout Graph
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30:00