Thierry Lagier 30:00 row

7,012m

Meters

30:00.0

Time

2:08.3

Pace

431

Calories

Average Watts166
Calories Per Hour869
Stroke Rate25
Stroke Count753
Drag Factor119

July 26, 2023 22:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012m 2:08.3 166 869 25
5:00.0 1,144m 2:11.1 155 834 26
10:00.0 1,145m 2:11.0 156 835 25
15:00.0 1,154m 2:09.9 159 848 25
20:00.0 1,155m 2:09.8 160 849 25
25:00.0 1,188m 2:06.2 174 898 25
30:00.0 1,226m 2:02.3 191 957 24

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Workout Graph

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