Thierry Lagier 21:20 row
4,717m
Meters
21:20.2
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 0 |
August 21, 2023 19:23:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 4,717m | 2:15.7 | 140 | 782 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 21:20.2 | 12m | 55:41.6 | 0 | 300 | 0 |
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Workout Graph
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