Thierry Lagier 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 116 |
August 30, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 844 | 422 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
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Workout Graph
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30:00