Thierry Lagier 21:19 row
4,593m
Meters
21:19.3
Time
2:19.2
Pace
277
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 0 |
September 02, 2023 19:10:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 4,593m | 2:19.2 | 130 | 745 | 23 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 21:19.3 | 11m | 1:00:04.5 | 0 | 300 | 0 |
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Workout Graph
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