Thierry Lagier 21:10 row
4,739m
Meters
21:10.4
Time
2:14.0
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 0 |
September 06, 2023 19:26:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 4,739m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 21:10.4 | 15m | 39:06.6 | 0 | 300 | 0 |
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Workout Graph
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