Thierry Lagier 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 117 |
September 07, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 828 | 414 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
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Workout Graph
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30:00