Thierry Lagier 30:00 row
7,050
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 117 |
September 11, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050 | 2:07.6 | 168 | 878 | 437 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 |
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30:00