Thierry Lagier 30:00 row

7,031m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count767
Drag Factor116

September 21, 2023 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,031m 2:08.0 167 874 25
5:00.0 1,147m 2:10.7 156 838 26
10:00.0 1,155m 2:09.8 160 849 26
15:00.0 1,163m 2:08.9 163 861 25
20:00.0 1,168m 2:08.4 165 868 25
25:00.0 1,183m 2:06.7 172 890 25
30:00.0 1,216m 2:03.3 186 941 25

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Workout Graph

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