Thierry Lagier 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 117 |
September 26, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 444 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 |
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Workout Graph
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30:00