Thierry Lagier 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 117 |
September 27, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 897 | 446 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
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Workout Graph
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30:00