Thierry Lagier 30:00 row

7,012m

Meters

30:00.0

Time

2:08.3

Pace

431

Calories

Average Watts166
Calories Per Hour869
Stroke Rate25
Stroke Count747
Drag Factor117

October 02, 2023 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012m 2:08.3 166 869 25
5:00.0 1,146m 2:10.8 156 837 25
10:00.0 1,144m 2:11.1 155 834 25
15:00.0 1,156m 2:09.7 160 851 25
20:00.0 1,160m 2:09.3 162 857 25
25:00.0 1,187m 2:06.3 173 896 25
30:00.0 1,220m 2:02.9 188 948 25

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Workout Graph

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