Thierry Lagier 30:00 row
6,969
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 117 |
October 03, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,969 | 2:09.1 | 162 | 859 | 427 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00