Thierry Lagier 30:00 row
6,831
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 120 |
November 13, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 826 | 411 | 26 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
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30:00