Thierry Lagier 30:00 row
6,945
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 120 |
November 15, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945 | 2:09.5 | 161 | 853 | 424 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
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Workout Graph
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30:00