Thierry Lagier 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 121 |
November 29, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 430 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 |
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Workout Graph
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