Thierry Lagier 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 120 |
December 01, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 842 | 421 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.