Thierry Lagier 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 122 |
December 09, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 868 | 434 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
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Workout Graph
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