Thierry Lagier 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 117 |
December 13, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 866 | 433 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
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Workout Graph
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