Thierry Lagier 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 120 |
December 15, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 433 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
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Workout Graph
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